General Health & Wellbeing, Cardiovascular Health, Energy, Female Health, Gut, Liver & Digestion, Male Health, Natural Medicine, Nutrition & Healthy Eating, Stress & Moods, Thyroid Health, Weight Loss

Introducing Our New Nutritionist – Melissa Cook

About Melissa - In Her Own Words'You may have read a little about me ...

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Nutrition & Healthy Eating, Female Health, Male Health, Weight Loss

5 Reasons Why You Aren’t Losing Weight

I was recently scrolling through social media, with my mind elsewhere, and noticed an ...

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General Health & Wellbeing, Cardiovascular Health, Male Health, Natural Medicine, Nutrition & Healthy Eating

Natural Ways To Lower Cholesterol

For the past 50 years, we have heard much of the evils of having ...

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General Health & Wellbeing, Cardiovascular Health, Herbal Medicine, Male Health, Natural Medicine, Nutrition & Healthy Eating, Weight Loss

Type 2 Diabetes: Symptoms, Risk Factors & Options

** National Diabetes Week 10th-16th July 2016 **By the year 2031, it is estimated ...

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General Health & Wellbeing, Female Health, Herbal Medicine, Male Health, Natural Medicine, Stress & Moods, Thyroid Health

The Link Between Stress and Moods

Earlier this week I attended another fantastic seminar presented by Metagenics.  It was a summary ...

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