Getting your health on track should be easy, not overwhelming!

We can help you feel like you again. 


With a clear plan, expert guidance and a personalised approach....that's designed with your individuality in mind.

Our Specialties Are...

Women's Health & Hormones

Simple and effective options are available for easing that hormonal see-saw. 

Hormones are our jam - we love helping ladies get on top of their PMS, period pain, PCOS, endometriosis, perimenopause symptoms, thyroid issues & more.

Gut Health

Suffering from tummy trouble is no fun at all - yet bloating, irritable bowel syndrome (IBS) and reflux are extremely common.  But there ARE things that can be done to relieve the discomfort!

A healthy, happy gut truly is the foundation of wellbeing.  We make sure we are taking gut health into account with every person we work with.

Weight Loss & Metabolism

We do things differently....because we address the underlying reasons why you gained weight in the first place.

Ditch restrictive diets forever, create a healthier relationship with food, AND keep the weight off - simply by finding the foods that are the best match for your body.

A Proactive & Preventative Approach

We can help you address the underlying drivers of chronic conditions including high blood pressure, Metabolic Syndrome, Type 2 Diabetes and high cholesterol - without having to give up delicious food, or feel like you're missing out.

Get the right advice, with our simple, practical approach.

We Also Work With...

  • Aches & pains
  • Acne
  • Allergies
  • Autoimmune conditions
  • ‘Brain fog’
  • Chronic conditions
  • Detoxification
  • Eczema
  • Fatigue
  • Fibromyalgia
  • Food Intolerance
  • Habit change
  • Healthy ageing
  • Insulin resistance
  • Lipoedema
  • Low immunity
  • Medication side effects
  • Mental health
  • Migraines
  • Nutrient depletions
  • Preconception care
  • Sleep difficulties
  • Stress
  • Viral infections

Feedback From Our Clients...

This is the best program ever.

I've lost 20kgs so far and countless inches in just over 3 months. I was very overweight, along with some health issues (fluid) and unfit, in fact, I felt awful. I now have so much more energy and sleep very well. Metabolic Balance encourages the intake of a wide variety of fresh and unprocessed foods plus your very own personalised plan to suit you. Weekly group chats to ask questions and get support have been of great benefit when in a rut.

I would highly recommend this to anyone who wants to achieve their goal weight, not only naturally but knowing which foods help you get there. Metabolic Balance has certainly changed my life and vastly improved my health.

Michelle, 50

Metabolic Balance Participant 2021/22

As featured in

The Latest On The Podcast

Zest Natural Therapies Spotify Podcast cover

New ideas and developments in natural health and nutrition, with plenty of useful tips for everyday life.