We believe getting your health on track should be easy, not overwhelming!

We can help you feel like you again. 


With a clear plan, expert guidance and a personalised approach....that's designed with your individuality in mind.

Our Specialties Are...

Weight Loss & Metabolism

We do things differently....because we address the underlying reasons why you gained weight in the first place.

Yes, you CAN ditch diets forever, and keep the weight off - by finding the foods that are the best match for your body.

Gut Health

We love working with all sorts of tummy trouble - including bloating, irritable bowel and reflux.

A healthy, happy gut is the foundation of wellbeing.

WOMen's Health & Hormones

Simple and effective options are available for easing that hormonal see-saw. 

We offer help for PMS, period pain, PCOS, endometriosis, menopause, preconception care, thyroid & more.

'Lifestyle Disease' Care & Prevention

Reduce your risk of high blood pressure, Metabolic Syndrome, Type 2 Diabetes and high cholesterol.

Get the right advice, with our simple, practical approach..

Meet Our Practitioners

Linda Back

Naturopath, Nutritionist, Herbalist

Certified Metabolic Balance Coach

Melissa Cook


Certified Metabolic Balance Coach

Feedback From Our Clients...

This is the best program ever.

I've lost 20kgs so far and countless inches in just over 3 months. I was very overweight, along with some health issues (fluid) and unfit, in fact, I felt awful. I now have so much more energy and sleep very well. Metabolic Balance encourages the intake of a wide variety of fresh and unprocessed foods plus your very own personalised plan to suit you. Weekly group chats to ask questions and get support have been of great benefit when in a rut.

I would highly recommend this to anyone who wants to achieve their goal weight, not only naturally but knowing which foods help you get there. Metabolic Balance has certainly changed my life and vastly improved my health.

Michelle, 50

Metabolic Balance Participant 2021/22

As featured in

The Latest On The Podcast

Zest Natural Therapies podcast

New ideas and developments in natural health and nutrition, with plenty of useful tips for everyday life.