Restore your balance.  Renew your energy.  Reclaim your health.

Meet Our Practitioners

Linda Back Naturopath Nutritionist Herbalist
Linda Back



Melissa Cook



Our Specialties Are...


Sustainable fat loss using a real-food approach, personalised to your needs.


PMS, period pain, PCOS, endometriosis, menopause, preconception care and more.

lifestyle Disease  CARE & Prevention

A holistic approach for high blood pressure, pre-diabetes, type 2 diabetes & cholesterol.

And we also love working with...

ALlergies & Sensitivities

Addressing underlying drivers of over-reactivity to foods or substances in the environment

AUtoimmune conditions

We focus on building a foundation of good health to help manage symptoms and support quality of life


Improving energy & rebuilding vitality - in a gentle way that avoids over-stimulating the body.


Relieving symptoms of gut discomfort and supporting gut health for overall wellbeing.

immune system Health

Revive the body's own immune resilience to colds, flus and infections.

Pain & Inflammation

Natural alternatives for pain relief and addressing the drivers of inflammation.

stress, moods & sleep

Feeling calmer, managing stress and keeping up with the demands of everyday life.

Thyroid Health

Natural support for under-active or over-active thyroid and autoimmune thyroid conditions.

Our Philosophy Is Simple...

We work a little differently to other natural health practitioners.

And that's because we're passionate about helping people find real, lasting, and empowering solutions to their health challenges.

We don't do quick-fixes, oodles of supplements or crazy diets just because they happen to be trendy at the moment.  

Instead, we simply believe that, given the right approach, your body's ability to heal is far greater than you think.  What we do is help you find the best path forward, so that you know what you need to do - not just for today, but for the rest of your life.

We are ready and waiting to help you get your health on track - once and for all!

What Our Clients Have To Say...

This is the best program ever.

I've lost 20kgs so far and countless inches in just over 3 months. I was very overweight, along with some health issues (fluid) and unfit, in fact, I felt awful. I now have so much more energy and sleep very well. Metabolic Balance encourages the intake of a wide variety of fresh and unprocessed foods plus your very own personalised plan to suit you. Weekly group chats to ask questions and get support have been of great benefit when in a rut.

I would highly recommend this to anyone who wants to achieve their goal weight, not only naturally but knowing which foods help you get there. Metabolic Balance has certainly changed my life and vastly improved my health.

Michelle, 50

Metabolic Balance Participant 2021/22

Nutrition & Natural Medicine: Australia-Wide