The Fabulous Forties: Energy, Stress & Hormones
Facebook Live - Wednesday 24th July, 7:00pm
Every woman has the right to feel they are functioning at their best. Unfortunately this is not always the case, and Linda sees far too many women who are depleted and off-balance from the constant demands of everyday life. And as a woman in her forties herself, she is on a mission to help women reclaim their health in a way that works with the body’s natural ebb and flow.
Find out about how to maximize your energy with the right foods and nutrients, how to better manage the stress of day-to-day life, and understand your hormones and work with them – instead of having them work against you.
Includes the opportunity to ask plenty of questions!
Follow Linda's Facebook Page for updates and to join the session.
The Good Gut Health Workshop
Wednesday 18th September, 7:00pm
Join naturopath, nutritionist & herbalist Linda Back for this informative session, covering the latest news in gut health - from where it all begins.
Learn about:
- The obvious (and not-so obvious) signs that point to unhappy, unhealthy gut
- The different layers of the gut and their functions, including the microbiome (gut bacteria)
- Foods and lifestyle tweaks to boost gut health
- The latest in gut health testing options
Your session includes PDF notes, Gut Health Recipe Booklet & optional Zinc Testing
Bookings Essential - $35.00 each or 2 for $60.00
Book HERE
Upcoming Workshops:
Wednesday 20th November, 7:00pm - Topic to be advised
Do You Need A Speaker For An Event, Community Group or Workplace Education?
Linda can create an informative session around your requirements, as well as provide supportive materials for your attendees.
A variety of topics are available, including nutrition, gut health, stress management, boosting immunity and more.
Contact linda@zestnaturaltherapies.com.au to inquire about pricing and availability