How To Have A Happy Thyroid
Wednesday 10th April, 6:30pm
Rod & Helen Stirling Room, Toowoomba Showgrounds
Are you always tired, can't lose weight, or your cycle is all out of whack?
Do you experience 'brain fog', unusual aches and pains, or spend most of your time feeling flat and low?
Do you have a diagnosed thyroid problem, but find that even with medication you still don't feel as well as you think you should?
Your thyroid gland plays a central role in your vitality, hormones, energy and metabolism - yet many people are unaware that their thyroid can be playing up - even when test results say everything is 'normal'.
Join qualified and experienced naturopath, nutritionist and herbalist Linda Back for this informative session.
Why Attend This Workshop:
- Understand why your thyroid is misbehaving - and what you can do about it!
- Find out the role of stress, toxins and nutrients in thyroid health
- Gain invaluable tips for maximising your body's own healing capabilities
- Learn how to interpret your own thyroid tests so that you can keep an eye on your thyroid function over time
- Opportunity to ask those questions that you've been needing the answer to!
- Receive full notes from the session to refer to later
- 7-Day Meal Plan For A Happy Thyroid
- Optional free zinc testing included in the session
Upcoming Workshops in 2019
Rod & Helen Stirling Committee Room, Toowoomba Showgrounds
Wednesday 10th April, 6:30pm - Thyroid Health
Wednesday 26th June, 6:30pm - PMS & Period Pain
Wednesday 7th August, 6:30pm - Gut Health & Detoxification
Wednesday 18th September, 6:30pm - Allergies
Wednesday 20th November, 6:30pm - Topic to be advised
Need A Speaker For An Event?
Linda is available for workshops and talks at your place of business or community group, and can create an informative session around your requirements.
Available topics include:
- Women's Health & Hormonal Balance - period pain, PMS, endometriosis, PCOS, menopause
- Stress Management in the home or workplace
- Boosting Immunity - avoiding colds, flus & infections
- Gut Health
- General nutrition/using food as medicine
- Detoxification/Health Reset
- Children's Health - reducing sick days, nutrition, behaviour, natural herbal treatments for common ailments
- Food Intolerances
- Thyroid Health - underactive/overactive thyroid, Hashimotos Disease, Graves Disease
- Heart Health - blood pressure, cholesterol
- Men's Health - prostate, moods, energy
- Fertility and Pregnancy
- Improving energy
- Better sleep
- Healthy moods - depression, anxiety