General Health & Wellbeing, Musculoskeletal - Bones, Joints & Muscles, Nutrients - Vitamins and Minerals, Stress & Moods

Benefits of Vitamin D. Meet Your New Best Friend

With the cooler months just around the corner, now more than ever it's crucial ...

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Musculoskeletal - Bones, Joints & Muscles

Good Posture for Muscle & Joint Pain

The Importance of Posture for Muscle & Joint PainMany people suffering from muscle and ...

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General Health & Wellbeing, Female Health, Musculoskeletal - Bones, Joints & Muscles, Nutrients - Vitamins and Minerals

Healthy Bones – It’s Not Just About Calcium

I find bones quite amazing things.Before I was a practitioner, I used to think ...

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General Health & Wellbeing, Female Health, Hormonal Balance, Musculoskeletal - Bones, Joints & Muscles, Natural Medicine, Nutrition & Healthy Eating, Thyroid Health

Is Soy Bad For You?

If there’s one topic that’s guaranteed to get people arguing (other than vaccination!) it ...

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Natural Medicine, Herbal Medicine, Musculoskeletal - Bones, Joints & Muscles, Recipes

‘Golden Milk’ Recipe – Nature’s Anti-Inflammatory

If you suffer from pain and inflammation, here is a quick and easy home remedy.Turmeric ...

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