General Health & Wellbeing, Female Health, Musculoskeletal - Bones, Joints & Muscles, Nutrients - Vitamins and Minerals

Healthy Bones – It’s Not Just About Calcium

I find bones quite amazing things.Before I was a practitioner, I used to think ...

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Natural Medicine, Female Health, Hormonal Balance, Success Stories

Endometriosis Story: My Recovery

Every March it's Endometriosis Awareness Month.  And thankfully, awareness of this painful, stressful, and often ...

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General Health & Wellbeing, Energy, Female Health, Stress & Moods

How Yoga Changed My Life

We all have an a year that in many ways we’d like to forget ...

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Nutrition & Healthy Eating, Female Health, Male Health, Weight Loss

5 Reasons Why You Aren’t Losing Weight

I was recently scrolling through social media, with my mind elsewhere, and noticed an ...

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Natural Medicine, Fertility & Pregnancy, Gut, Liver & Digestion, Hormonal Balance, Immune System, Nutrients - Vitamins and Minerals, Stress & Moods, Thyroid Health

7 Health Benefits Of Zinc – And Where To Find It

Zinc.  How do I love thee....let me count the ways.In my opinion it’s one ...

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