Yep. I know just what that is like...
As a qualified nutritionist of almost a decade, you'd think I'd have the whole weight thing all worked out wouldn't you?
But I didn't.
Despite eating healthy, nutritious food and being active, I still found the kilos piling on...especially once I reached my forties! It just became harder and harder - and the harder it got, the more frustrated and overwhelmed I became.
And in my clinic, I noticed so many of my patients tell me they felt stuck too.
I finally discovered that the key to a healthy body involves knowing how and when to feed it - not restriction, exhaustive exercise or removing whole food groups!
That's why I've put together this e-book jam-packed with tips for kick-starting your metabolism. To help you find some simple hacks you can use in your everyday life that will help you reset your body in a way that works with it, not against it.
It's time to do something that makes you feel good for a change.