Daily Archives: December 16, 2019


When it comes to eating well, it goes without saying that starting your day with a good breakfast makes common sense.   When I am working with patients in the clinic, I always ask them for some insight into what they typically eat for meals and snacks, and more often […]

Cauliflower Fritters Recipe


At the time I am writing this (summer 2019), Australia (and particularly my home state of Queensland as well as New South Wales) are in the grip of a combination of smoke haze from bushfires, and dust in the air from the unprecedented drought.   While we can't do much […]

Top 6 Tips For Dealing With Smoke & Dust