Monthly Archives: November 2016


I love magnesium.    Without a doubt it is my favourite, most cherished essential mineral.  Coincidentally, it also happens to be the mineral that I find the majority of people who walk through my clinic door are in need of.   More often than not magnesium is one of the first […]

9 Signs You Need To Make Magnesium Your Friend


Your gut is a phenomenal organ.  Not only does it process and absorb the food you eat, turning it into energy, but it also is responsible for helping you produce certain vitamins, it is actively involved in keeping you safe from infections, as well as playing a role in your […]

5 Steps to a Healthy, Happy Tummy